b4huser, Author at Buy4health

July 4, 2019

Cleaning the perineal area of a bedridden patient.

Male Patient: Assist the patient to bend the legs at the knees and spread legs, if possible. Otherwise with patient’s knees straight, help patient to extend and spread legs as much...

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Cleaning yourself after urinating and bowel movements.

June 16, 2019

by b4huser

It is very important to wipe or clean your private parts after urinating and bowel movements to prevent from infections and bad odour. Not cleaning properly can lead to higher...

Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum
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Pelvic floor exercises: For men and women

June 9, 2019

by b4huser

Men and women both can experience weakening in pelvic muscles in some stage of life. Pelvic floor exercises can help to strengthen the pelvic muscles. The pelvic muscles supports organs...

Incontinence after pregnancy and child birth is common issue because it weakens the muscles around the pelvic floor and causes a problem with bladder function that causes a sudden urge...

Series on how to keep your bladder healthy? “After pregnancy and child birth”.

May 27, 2019

by b4huser

Incontinence after pregnancy and child birth is common issue because it weakens the muscles around the pelvic floor and causes a problem with bladder function that causes a sudden urge...

May 20, 2019

by b4huser

Series on how to keep the bladder healthy? Drinking adequate water help bladder health for a normal person.

Drinking adequate quantities of fluid lowers the risk of bladder infections. Water is the best fluid to maintain a healthy bladder. One should avoid drinking too many sweetened drinks. When...

On the previous post we have mentioned about 'healthy bladder'. Here are few points on how to take care of your bladder to keep it healthy. 1. Drink more of...

Few points on how to keep your bladder healthy?

May 13, 2019

by b4huser

On the previous post we have mentioned about 'healthy bladder'. Here are few points on how to take care of your bladder to keep it healthy. 1. Drink more of...

May 7, 2019

by b4huser

Is incontinence a women issue?

People assume this is a "women issue". While the majority of people who experience incontinence are female due to pregnancy and childbirth or going into menopause this doesn't mean men...

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Author: b4huser

Cleaning the perineal area of a bedridden patient.

Cleaning yourself after urinating and bowel movements.

Pelvic floor exercises: For men and women

Series on how to keep your bladder healthy? “After pregnancy and child birth”.

Series on how to keep the bladder healthy? Drinking adequate water help bladder health for a normal person.

Few points on how to keep your bladder healthy?

Is incontinence a women issue?

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